Gluten – no grain, no pain!
Switching to gluten-free will be a breeze, I thought. I’ll just buy the gluten-free bread and pasta, I said. It will be just like being on the Atkins but with rice and potatoes allowed on…
Switching to gluten-free will be a breeze, I thought. I’ll just buy the gluten-free bread and pasta, I said. It will be just like being on the Atkins but with rice and potatoes allowed on…
If I am being completely honest with myself, I had not been feeling quite right, for quite some time. I blamed being a working mum for my tiredness. I blamed tiredness for my brain fog. …
For his 3rd birthday present last year, Auntie BB gave Zachy his first ever tennis racket, a tin of tennis balls and lessons for life as long as he wants to have them for. They are…
It’s been almost 4-hours since my last fix. I can already start to feel the familiar chill in my bones, yet my palms are clammy and my head is hot to touch. I have not thought about…
Well, thank goodness that is over with for another year then. There are many reasons why January is my least favourite month of the year. The first being that it is usually when I am…
I just cannot seem to stick to a diet. I have tried ALL OF THEM and every single one I have cheated on and abandoned. I am sorry 4-Hour Body, I really thought you might be…
Someone much funnier and wiser than me once said that the day he saw a jogger smile would be the day he gave it a go. Needless to say he has never jogged a day…
Some of you may have noticed that I’ve been a bit quiet on here recently. Not just on here, but I’ve also practically ignored my twitter feed and completely neglected my poor Facebook page. And,…
After being on a diet for over 12-years and realising that I had only really lost and gained the same 10lbs over and over again, last year I finally swore off fad diets for good;…
I was adamant that it would never happen again. I swore after the last time that it was the end for us. I promised my husband it was all over. I had punished myself enough…
When I first joined my local gym, I went religiously 3 times a week for all of about 3-weeks. Then, as the nights grew colder and darker, I was making one regular weekend visit. Now, I hardly…