We Need to Talk About the M-Word
Miscarriage. About one in four pregnancies will end this way and yet for something that is sadly so common, most people still know so very little about it. People who have experienced the hurt of…
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Ouch
It was when I returned home from the airport later that evening that my leg started to hurt. Well, my knee to be exact. It started to feel a bit stiff and sore, but as…
Back from Brooklyn
I’ve been a bit quiet on the blog front over the last week so we have lots to catch up on. When I left you last, I was winging my way to New York so…
That Time of The Month, Dear?
There is a certain time of the month, you know the one I mean, where my skin erupts in a hormonal rage and goes on a rampage across my face, leaving a trail of angry red…
That Sinking Feeling
The most important thing is not to panic. This has happened before. It was not the end of the world then, and it will not be the end of the world now. DO NOT PANIC.…
Man-Flu Has Struck
I was feeling a bit under the weather last week, so I wrapped up warm, had a few early nights, and drank lots of steaming hot tea. The Greek God(zilla) is unwell this week. I…
Cigarettes & Me
The following post was commissioned by iCoach, the free online stop smoking tool. Smoking. You don’t see it so much anymore, do you? I remember when you could not step inside a pub without being…
Gluten – no grain, no pain!
Switching to gluten-free will be a breeze, I thought. I’ll just buy the gluten-free bread and pasta, I said. It will be just like being on the Atkins but with rice and potatoes allowed on…
Understanding Thyroid Antibodies
If I am being completely honest with myself, I had not been feeling quite right, for quite some time. I blamed being a working mum for my tiredness. I blamed tiredness for my brain fog. …
ChChCh… Changes
One of the things I have noticed about getting older, is how much my tolerance levels have changed towards food, drink and sleep. It amazes me what I used to put my body through and…
I’ve got chills, they’re multiplying….
It’s been almost 4-hours since my last fix. I can already start to feel the familiar chill in my bones, yet my palms are clammy and my head is hot to touch. I have not thought about…
The Skinny on The Skinny
I just cannot seem to stick to a diet. I have tried ALL OF THEM and every single one I have cheated on and abandoned. I am sorry 4-Hour Body, I really thought you might be…
