Jog On
Someone much funnier and wiser than me once said that the day he saw a jogger smile would be the day he gave it a go. Needless to say he has never jogged a day…
Someone much funnier and wiser than me once said that the day he saw a jogger smile would be the day he gave it a go. Needless to say he has never jogged a day…
After being on a diet for over 12-years and realising that I had only really lost and gained the same 10lbs over and over again, last year I finally swore off fad diets for good;…
I was adamant that it would never happen again. I swore after the last time that it was the end for us. I promised my husband it was all over. I had punished myself enough…
When I first joined my local gym, I went religiously 3 times a week for all of about 3-weeks. Then, as the nights grew colder and darker, I was making one regular weekend visit. Now, I hardly…
So, apparently it is an absolute myth that you can only catch chicken pox once in your life and then you are immune for all eternity. My mum thinks, that either my sister or I…
A few months back, I made a decision not to fad diet again and wrote about it here in a post titled No-No Dieting. For the most part, I have stuck to this. I try…
After being plagued by eczema, stress, fatigue, bad skin, bloating and a disco dancing monthly cycle for the past few months, it was suggested to me that perhaps a change in diet could be called for. I…
So, when I left you last, I had just joined my local gym to try to help me to unwind, de-stress and feel a bit less lardy. I was excited about the power plate machine,…
“It’s stress” the Doctor said as she examined my mouth ulcers (so, not tongue burn after all then…). “It’s eczmea” she said as she looked at my hand “caused by stress”. My shock was twofold:…
As the title suggests, I have burnt my tongue. I think it happened a few days ago, although I can’t actually remember doing it, I’ve just had a burning sensation ever since then, and on…
It’s no wonder that everybody jokes that they put on a bit of weight when they come here. I think my Dukan book has gone…
I have been on a diet for 12 years. As I unpacked the move boxes marked ‘kitchen’, I was shocked, and really rather embarrassed actually, to find so many diet books. One by one, I…