Losing Weight with Slimming World

Losing Weight with Slimming World

You may remember last year, at my 40-year old health check, I was advised to lose weight and exercise more. Although, after years of yo-yo dieting on every fad diet to ever hit the book…

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Stuck in a Diet Rut

Stuck in a Diet Rut

I have been on a diet for half of my life and I have still not cracked it. I have cut out carbs, fat, sugar, fruit, meat, and vegetables, yet I am further away from…

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High BMI Does Not Lie: I am Obese

High BMI Does Not Lie: I am Obese

Shortly after I turned 40 last year, I received a letter in the post inviting me for a free health check at my local surgery. Because I needed another reminder of my age. The test…

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Jog On

Jog On

Someone much funnier and wiser than me once said that the day he saw a jogger smile would be the day he gave it a go. Needless to say he has never jogged a day…

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Where I Want To Be

Where I Want To Be

Some of you may have noticed that I’ve been a bit quiet on here recently.  Not just on here, but I’ve also practically ignored my twitter feed and completely neglected my poor Facebook page. And,…

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Hanging up my Gym shoes

Hanging up my Gym shoes

When I first joined my local gym, I went religiously 3 times a week for all of about 3-weeks. Then, as the nights grew colder and darker, I was making one regular weekend visit. Now, I hardly…

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