Losing Weight with Slimming World
You may remember last year, at my 40-year old health check, I was advised to lose weight and exercise more. Although, after years of yo-yo dieting on every fad diet to ever hit the book…
You may remember last year, at my 40-year old health check, I was advised to lose weight and exercise more. Although, after years of yo-yo dieting on every fad diet to ever hit the book…
I have been on a diet for half of my life and I have still not cracked it. I have cut out carbs, fat, sugar, fruit, meat, and vegetables, yet I am further away from…
Shortly after I turned 40 last year, I received a letter in the post inviting me for a free health check at my local surgery. Because I needed another reminder of my age. The test…
Someone much funnier and wiser than me once said that the day he saw a jogger smile would be the day he gave it a go. Needless to say he has never jogged a day…
Some of you may have noticed that I’ve been a bit quiet on here recently. Not just on here, but I’ve also practically ignored my twitter feed and completely neglected my poor Facebook page. And,…
When I first joined my local gym, I went religiously 3 times a week for all of about 3-weeks. Then, as the nights grew colder and darker, I was making one regular weekend visit. Now, I hardly…