Stuck in a Diet Rut
I have been on a diet for half of my life and I have still not cracked it. I have cut out carbs, fat, sugar, fruit, meat, and vegetables, yet I am further away from…
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The Skinny on The Skinny
I just cannot seem to stick to a diet. I have tried ALL OF THEM and every single one I have cheated on and abandoned. I am sorry 4-Hour Body, I really thought you might be…
The 4-Hour Body Diet
After being on a diet for over 12-years and realising that I had only really lost and gained the same 10lbs over and over again, last year I finally swore off fad diets for good;…
Confession
I was adamant that it would never happen again. I swore after the last time that it was the end for us. I promised my husband it was all over. I had punished myself enough…
