Losing Weight with Slimming World
You may remember last year, at my 40-year old health check, I was advised to lose weight and exercise more. Although, after years of yo-yo dieting on every fad diet to ever hit the book…
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Stuck in a Diet Rut
I have been on a diet for half of my life and I have still not cracked it. I have cut out carbs, fat, sugar, fruit, meat, and vegetables, yet I am further away from…
That Sinking Feeling
The most important thing is not to panic. This has happened before. It was not the end of the world then, and it will not be the end of the world now. DO NOT PANIC.…
Goodbye Jan, Hello Feb!
Well, thank goodness that is over with for another year then. There are many reasons why January is my least favourite month of the year. The first being that it is usually when I am…
Saturday Night
I am going out in Central London tonight to drink cocktails and eat tapas. I cannot remember the last time I went out on a Saturday night, in town, with four other women. It is…
Skinny Jeans
A few months back, I made a decision not to fad diet again and wrote about it here in a post titled No-No Dieting. For the most part, I have stuck to this. I try…
I’ll eat your vegan stew but please don’t take my wine away
After being plagued by eczema, stress, fatigue, bad skin, bloating and a disco dancing monthly cycle for the past few months, it was suggested to me that perhaps a change in diet could be called for. I…
No-No Dieting
I have been on a diet for 12 years. As I unpacked the move boxes marked ‘kitchen’, I was shocked, and really rather embarrassed actually, to find so many diet books. One by one, I…
