Anxiety, panic attacks and living with Hashimoto’s
For the past few weeks, I have been hiding a big autoimmune flare-up. I say hiding, because I when I have these flare-ups I tend to be much quieter – online and off. Every twinge,…
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Gluten – no grain, no pain!
Switching to gluten-free will be a breeze, I thought. I’ll just buy the gluten-free bread and pasta, I said. It will be just like being on the Atkins but with rice and potatoes allowed on…
