Stuck in a Diet Rut
I have been on a diet for half of my life and I have still not cracked it. I have cut out carbs, fat, sugar, fruit, meat, and vegetables, yet I am further away from…
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High BMI Does Not Lie: I am Obese
Shortly after I turned 40 last year, I received a letter in the post inviting me for a free health check at my local surgery. Because I needed another reminder of my age. The test…
Weekend Round-Up
Friday night is possibly my most favourite time of the week. The Greek God(zilla) leaves work early and is generally in high spirits when he returns home, usually after having stopped off for a quick…
The Only Way is North Devon
We managed to get away to Devon for the last few days of Summer before school started. My parents have a holiday cottage in a little village called Combe Martin that we could use, which…
Gluten – no grain, no pain!
Switching to gluten-free will be a breeze, I thought. I’ll just buy the gluten-free bread and pasta, I said. It will be just like being on the Atkins but with rice and potatoes allowed on…
